The ultra-processed food Britain’s top nutritionist avoids
Crisps, bacon, fizzy drinks — ultra-processed food can lead to an increased risk of high cholesterol, diabetes and heart disease. Yet it doesn’t have to be all or nothing, says the scientist Federica Amati. Here’s what she recommends we buy instead
Crisps, bacon, fizzy drinks — ultra-processed food can lead to an increased risk of high cholesterol, diabetes and heart disease. Yet it doesn’t have to be all or nothing, says the scientist Federica Amati. Here’s what she recommends we buy instead
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